Relaxation and Healing
A customized session using techniques of Myofascial Release Therapy, Craniosacral Therapy, with Soft Tissue Mobilization techniques.
60 and 90 minute session are available by appointment
Joshua's “Break Room Bodywork” program includes an on-site Licensed Bodywork & Massage Professional for the day, or half-day, to provide stress-reducing therapeutic bodywork to your employees. It is an excellent way to boost the performance and morale of the entire staff, creating a healthier, happier, and more productive workforce that keeps a healthier bottom line.
“every $1 that an employer spends on wellness programs saves as much as $3 in healthcare expenses.” The recognized benefits stated in the Wellness Council’s report include reduced absenteeism, reduced number of sick days, and overall reduction in healthcare costs.
Personal Bodywork Training attendants will perform gentle, sustained movements and stretches during class to dramatically improve daily life and personal wellness in a safe, gentle, and easy manner.
Everyone has different goals, and the benefits of this class are broad. Everyone can find this practice essential, from the 18 year old athlete, to the 70 year old retiree.
If you can get down and up from the floor, you are qualified to participate.